Garcinia Cambogia by itself is an amazing fruit that has been used for centuries by local communities in various parts of South Asia and Africa in their foods. According to a study conducted by the Purdue University, Garcinia Cambogia contains abundant quantities of calcium, iron, phosphorus, niacin, riboflavin and thyamine.
However, the supplement containing Pure Garcinia Cambogia extracts must be taken in the right manner and dosage as it can result in side effects if not taken according to accurate recommendations. When taking in its proper form, Pure Garcinia Cambogia supplements are relatively safe. In spite of its high safety record, it is important to fully understand the ingredient and its usage to completely comprehend the possible hazards and risks involved in taking it.
Taking far more than the recommended dosage and quantity of Garcinia Cambogia Extract can result in toxicity. According to a study conducted by the Food And Chemical Toxicology publication in 2005, it was seen that extremely high doses of Garcinia Cambogia Extract resulted in testicular atrophy and toxicity in mice.
Certain parts of the population who are experiencing health disorders, chronic ailments and who are on long-term medication prescription drugs must avoid Pure Garcinia Cambogia as it could react with the medications or worse the health condition. For example, patients with Alzheimer's disease, dementia and other forms of mental ailments must refrain from taking Garcinia Cambogia. In addition, women who are nursing or pregnant must also avoid taking this product. Furthermore, individuals who have been prescribed cholesterol-lowering medications must stay away from mixing Garcinia Cambogia Extract with their medications in order to prevent worsening of the condition. It is extremely critical to speak with your medical practitioner, if you are experiencing any of the above conditions, before you embark on taking Pure Garcinia Cambogia Supplement.
Although there are numerous natural ingredients such as African Mango, raspberry ketones, green tea extracts, Green coffee bean extracts etc. that are considered to be weight loss agents, Pure Garcinia Cambogia HCA is believed to be far more effective and safer than any of the above. This is because, as compared to other natural supplements or weight loss promoting foods, Garcinia Cambogia extract suppresses hunger and appetite and is important in blocking fat. These claims are not offered by any of the popular weight loss supplements currently available in the market.
As an all-natural supplement derived from food, Pure Garcinia Cambogia is 100% plant-based that is removed from the rind of the Garcinia Cambogia Fruit. In addition to promoting weight loss, Garcinia Cambogia is also known to greatly enhance one's amount of energy as the fruit contains numerous natural antioxidants that are useful in preventing ailments and premature ageing.