Garcinia Cambogia for Weight Loss

As an integral component in place of tamarind or lemon, Garcinia Cambogia is a highly prized food used among local communities in certain parts of India, South Asia and Indonesia as a flavouring agent. Off late however, Garcinia Cambogia has risen to unprecedented fame thanks to a specific compound found in the outermost rind of the Garcinia Cambogia fruit known as HCA or hydroxy citric acid.

This particular acid was first identified sometime around the 1960s and was discovered to inhibit a specific enzyme known as ATP-citrate-lyase in the body. In doing so, early experiments conducted on animals and cells revealed that appetite was reduced; storage of fat was prevented and ultimately helped in supporting weight loss efforts.

Garcinia Cambogia extracts are known to decrease belly fat and improve body composition by enhancing the masts of lean muscle

Garcinia Cambogia Fruit

Besides, HCA was also critical in increasing serotonin levels and suppressing appetites, which was another important feature highlighted in various studies; low serotonin levels are connected with depressive moods, emotional eating disorders or reactive forms of eating. In addition to controlling emotional eating, Garcinia Cambogia extracts are also known to decrease belly fat and improve body composition by enhancing the masts of lean muscle.

One of the most important elements in the Garcinia Cambogia extract study was that the extract was not just useful in promoting weight loss but also improving overall health by decreasing triglyceride levels by over 30% and raising the levels of good cholesterol or HDL.

   

Weight LossGarcinia Cambogia received its first notable mention in the prestigious Journal Of The American Medical Association, where the first of its kind well-controlled trial on the ingredient was published.

According to the results, there was significant and marked improvement in weight loss efforts among the participants who consumed Garcinia Cambogia supplements containing over 50% HCA as compared to the participants who were given placebos.

When the highly respected Dr. Oz mentioned the effectiveness of Garcinia Cambogia and HCA as a weight loss agent and appetite suppressant, the popularity of Garcinia Cambogia has exploded manifold. By calling it the ‘newest and fastest fat buster’, Garcinia Cambogia extract is considered to be the revolutionary new magical ingredient that can help individuals to lose substantial amounts of weight, which is considered to be a boon for a large number of people who are eagerly looking for safe, yet effective weight-loss supplements to lose weight.

Unlike most weight loss supplements out there that contain hazardous or unsafe chemicals, Garcinia Cambogia is relatively safe and has had a proven track record in helping individuals lose weight rapidly.